Eat like a celebrity !!
Star Secrets: What Fuels Celebrity Diets
Have you ever asked yourself how much people maintain their physical appearance? Contrary to what many may think, their diets are not that sophisticated! Let’s lift the mask and expose the everyday simple food that our favorite stars, consume.
Morning Rituals of the Stars:
A great number of celebrities often simplify the first meal of the day. Warm lemon water seems to be the ‘in thing’ with most A-listers! Protein-rich breakfasts like oatmeal with berries or a green smoothie follow. Additionally, some include avocado toast, chia pudding, or boiled eggs for a balanced energy boost. Many stars also prioritize hydration and mindfulness through yoga or meditation to kickstart their day on a positive note. Nothing so fancy, right?
Lunchtime: Star Secrets: What Fuels Celebrity Diets
Most of the celebrities tend to have lunch lighter, healthier, and full of energy. Their typical selections are:
- A bowl of Daal.
- Soups that include green veggies such as (spinach and drumsticks).
- Eggs and paneer are the must-have protein sources.
Snack Time Secrets:
What do stars pick in their mouth and chew between the scenes? Their favorite snacks are quite usual:
- Nuts and seeds in a raw form.
- Makhana, Ragi.
- Fruit slices.
- Sprout
Dinner Done Right:
For dinner, celebrities follow the dinner before 7 rule :
- Millet Bread.
- Either stir-fried veggies.
- Grilled chicken.
Pro tip: Most of celebrities prefer black coffee with ghee as a morning drink!
Wrap-up: Star Secrets: What Fuels Celebrity Diets
The key thing to remember is that out of the available diets, the one that is most supportive of your lifestyle is the best. Eat in moderation and you will feel like a celebrity within.
NOTE: – IT IS ALWAYS RECOMMENDED TO CONSULT YOUR HEALTH CARE PROFESSIONAL. ALL DATA SHARED HERE ARE FOR EDUCATIONAL PURPOSES ONLY.
