Usage depends on the product! Superfoods (like Spirulina or Moringa) can be mixed into smoothies, juices, or yogurt. Protein powders (like Albumen Protein) are ideal for shakes or baking. Fiber supplements (like Psyllium Husk) must be mixed with plenty of water or liquid and consumed immediately. Always refer to the specific serving size and usage instructions on the product packaging for best results.

We offer a range of products to fit various dietary needs. For example, our Monk Fruit is an excellent zero-calorie sweetener for Keto diets. Our plant-based powders (Moringa, Spirulina) are suitable for Vegan diets, while our Albumen Protein is not. Look for the specific dietary icons or check the ingredients list on each product page to confirm compatibility with your diet.

Timing can vary. We generally recommend taking protein supplements after a workout or as a meal replacement. Fiber products (like Psyllium Husk) can be taken first thing in the morning or before meals. Superfood powders are excellent additions to your breakfast routine for sustained energy. Listen to your body and consult with a healthcare professional for personalized advice.

While our products are made with high-quality ingredients, we are not medical professionals. We always recommend consulting with your doctor or a qualified healthcare provider before introducing any new supplement into your regimen, especially if you are pregnant, nursing, have a pre-existing medical condition, or are taking medication.