Natural DIY’s that will blow your mind!!
Are you tired of visiting your health counselor on minor health issues? Nature has provided us with many simple, effective remedies that you can easily make at home. In this blog post, we’ll explore some natural solutions for common ailments that are safe, affordable, and easy to prepare.
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Soothing Aloe vera juice for Sore Throats:
Next time you feel a scratchy throat coming on, try this comforting remedy:
– Add freshly collected aloe vera gel in a glass with the juice of half a lemon in a cup of warm water.
– Blend it well and Enjoy.
Aloe vera has natural anti-tussive properties, that kill infectious bacteria in the throat.
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Peppermint Oil for Headache Relief:
Peppermint isn’t just for fresh breath! It can also help ease tension headaches:
– Mix a few drops of peppermint essential oil with a carrier oil like coconut oil.
– Gently massage the mixture onto your temples and forehead.
– Breathe deeply and relax as the cooling sensation helps relieve pain.
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Ginger Tea for Nausea and Upset Stomach:
Feeling queasy? Ginger has been used for centuries to calm upset stomachs:
– Slice a 1-inch piece of fresh ginger root.
– Steep it in hot water for 5-10 minutes.
– Add a touch of honey if desired, and sip slowly.
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Oatmeal Bath for Itchy Skin
For relief from itchy skin due to eczema, chicken pox, or bug bites:
– Grind 1 cup of plain, unflavored oatmeal into a fine powder.
– Add it to a warm bath and soak for 15-20 minutes.
– Pat your skin dry gently after bathing.
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Turmeric Golden Milk for Inflammation:
This ancient remedy is gaining popularity for its anti-inflammatory properties:
– Warm 1 cup of milk (dairy or plant-based) in a pan.
– Stir in 1/2 teaspoon of ground turmeric, a pinch of black pepper, and a drizzle of honey.
– Drink before bed for a soothing, healing nightcap.
Takeaway:
From today onwards if you face any of the above-discussed problems don’t forget to try these DIY remedies with simple ingredients that you can find in your kitchen easily.
NOTE: – IT IS ALWAYS RECOMMENDED TO CONSULT YOUR HEALTH CARE PROFESSIONAL. ALL DATA SHARED HERE ARE FOR EDUCATIONAL PURPOSES ONLY.
