Say No to pills!!
Do you grab some medicine for yourself anytime you feel sick? Wait! You have other solutions in your house.
What are the Great Health Benefits of Food?
- It is natural; your body loves it.
- No messy side effects are left over.
- Prevents the sickness from coming back.
- Tastes way better than medicine does!
Foods to Eat That Help:
- Headaches? → Drink water and take an apple.
- Tummy ache? → Try Psyllium Husk in water.
- Feeling tired? → Eat nuts.
- Sore throat? → Honey combined with warm water.
When to Take Treatment:
When would you take medicine only when:
- You feel sick.
- You have a high fever.
- Your doctor tells you so.
In Closing:
Your kitchen is like a medical box filled with the most delicious tidbits for you.
Opt for healthy food first. Retain medicine for the times when you need it.
NOTE: – IT IS ALWAYS RECOMMENDED TO CONSULT YOUR HEALTH CARE PROFESSIONAL. ALL DATA SHARED HERE ARE FOR EDUCATIONAL PURPOSES ONLY.
