What Are Seed Oils?
Are Seed Oils Really That Bad? Seed oils such as soybean, canola, sunflower, and corn oil are ubiquitous. They’re used…
Egg Yolk & Cholesterol: Myth or Fact?
Does egg yolk really raise cholesterol levels, or is it just a myth? Many avoid egg yolks due to cholesterol…
Milk After Fish: Myth or Fact?
Can you drink milk after eating fish? Many believe it causes skin issues or digestive problems, but is there any…
Fish & Milk: Danger or Myth?
Is Eating Fish and Drinking Milk Really Harmful? Many people believe that eating fish and drinking milk together is bad…