Introduction:- A small amount of prevention now prevents big health issues later. These are the check-ups all adults need. Tests That Can Save You.
1. Blood Pressure Check: Tests That Can Save You.
Why? High blood pressure usually has no symptoms but can cause heart disease or stroke.
When? At least every year, beginning at age 18.
2. Cholesterol Test: Tests That Can Save You.
Why? High cholesterol raises heart disease risk.
When? Adults over 20 years every 4-6 years; more frequently if at risk.
3. Blood Sugar (Diabetes) Test:
Why? Detection of diabetes before complications develops.
When? Begin at age 35, or sooner if higher weight or high-risk.
4. Cancer Screenings:
Breast Cancer: Women 40 years and older should talk with their physician about frequency.
Cervical Cancer: Women aged 21-65 should be tested every 3-5 years.
Colon Cancer: Begin at age 45, sooner if there is a family history.
Prostate Cancer: Men 50 and older should discuss testing with their doctor.
5. Bone Density Test:
Why? Finds osteoporosis (thin bones) early.
When? Women age 65 and older and men age 70 and older; sooner if high risk.
6. Eye & Dental Check-ups:
Eyes: Every 2 years (or as advised) to test for vision change or glaucoma.
Teeth: Regular cleanings every 6 months prevent gum disease and other problems.
Your health is your greatest wealth — don’t skip those check-ups!
Regular health screenings might seem boring or unnecessary, especially when you feel fine — but they can detect issues before symptoms even begin. From basic blood tests to BP checks, sugar levels, cholesterol, and even vitamin deficiencies — these simple tests can literally save your life. Early detection means early action, and early action means better outcomes. Prevention is not just better than cure — it’s smarter, safer, and cheaper too.
So, take that step. Book your health check-up. Your future self will thank you.
