Blogs

Discover wellness, science, and nature the iZaG way.

Why Losing Weight Is Harder Now

Why Losing Weight Is Harder Now

Many people feel that shedding extra kilos has become more challenging today than it was years ago, and there’s a valid reason ...

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How to Use Isabgol for Weight Loss?

How to Use Isabgol for Weight Loss?

Many people today look for natural ways to support fat loss, and one question often arises — How to Use Isabgol for Weight Loss...

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Do Probiotics Actually Improve Gut Health?

Do Probiotics Actually Improve Gut Health?

Gut health has become a major wellness trend, but many people still wonder: Do Probiotics Actually Improve Gut Health? This que...

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What Happens When You Don’t Eat Enough Fiber?

What Happens When You Don’t Eat Enough Fiber?

Fiber is one of the most important nutrients for daily health, yet many people barely consume half of the recommended amount. W...

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How to Feed Your Gut Microbiome.

How to Feed Your Gut Microbiome.

Your gut is home to trillions of microbes that play a vital role in your digestion, immunity, and even mood. But are you feedin...

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