Exploring Spices from Indian kitchen to Global Market!!
Spices are main ingredients in most of Indian curries. Application of Indian spices not only limited to flavor, but they have many health benefits, most of them added in food items aids in digestion and hence their demand is increasing in global market.
Spices are full of antioxidants and phytochemicals. Here are 3 Indian spices and their beneficial properties.
1. Cardamom:
- Cardamom is commonly used as a flavoring agent in Biryani and curries. Additionally, cardamom possesses antioxidant properties and can help with food preservation. Moreover, it has anti-bacterial properties. People often use cardamom seeds as a mouth freshener, which effectively kills odor-producing bacteria in the mouth. Furthermore, cardamom can assist in nicotine withdrawal.
2.Turmeric:
- Turmeric has anti-bacterial and anti-fungal properties.
- Turmeric is having anti-inflammatory properties. Hence used in various beauty preparation in India.
- It is also help in wound healing.
3.Cayenne pepper:
- Cayenne pepper aids in digestion.
- It is a vasodilator, helps maintain blood pressure.
- Cayenne pepper oil is used in arthritis.
Wrap-up:
Indian spices have long been valued for their rich flavors and culinary contributions (Application of Indian spices!), but more importantly, they offer amazing health benefits. These spices have been deeply integrated into Indian culture and history, where they have played a vital role in traditional medicines, home remedies, and industries such as cosmetics, pharmaceuticals, and perfumery.
In addition, their diverse range of therapeutic properties has made them the cornerstone of health and wellness. As a result, their use continues to expand in the modern world. Indian spices provide an incredible range of health benefits that go beyond their simple culinary uses.
At iZaG Nutri, we prioritize your health and deliver the highest quality spices to you.
NOTE: IT IS ALWAYS RECOMMENDED TO CONSULT YOUR HEALTHCARE PROFESSIONAL. ALL DATA SHARED HERE ARE FOR EDUCATION PURPOSES ONLY.
