Blogs

Discover wellness, science, and nature the iZaG way.

What causes weak immunity?

What causes weak immunity?

What causes weak immunity? This is one of the most commonly asked health questions today, especially as more people experience ...

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How do I boost immunity in winter?

How do I boost immunity in winter?

Winter brings cold winds, low sunlight, and a higher risk of infections, which often leaves people wondering: How do I boost im...

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What to Eat and Avoid During Typhoid Recovery

What to Eat and Avoid During Typhoid Recovery

Recovering from typhoid requires more than rest — it needs mindful nutrition. After days of fever, weakness, and digestive dist...

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