Isabgol vs. Modern Fiber Supplements
From Tradition to Trends: Where Isabgol Stands Today We often ask: Isabgol vs. Modern Fiber Supplements—which one truly benefits our…
Types of Fatty Liver Disease
Understanding NAFLD, AFLD, and the Overlooked Types of Fatty Liver Fatty liver is becoming increasingly common due to modern lifestyles,…
Cardamom for Insulin Resistance.
A Natural Spice with Promising Effects on Insulin Sensitivity Cardamom, often praised as the “queen of spices,” not only enhances…